Beach Yoga at Ravenscraig Park, Kirkcaldy

Beach Yoga This SUMMER

Join me for early morning beach yoga at Ravenscraig Park, Kirkcaldy. I am running an early morning sessions from 6am

Join me for a beginners level yoga session on the beach at Ravenscraig Park in Kirkcaldy, Fife.

We will met in the main car park and head down to a secluded beach for some early morning yoga.

The beach yoga sessions will run on Fridays in June this Summer

Book now 

If you have any questions, please email me or call 07801493974.

Sign up for Beach Yoga

The early morning sessions will run from 6am to 6.45am at Ravenscraig Park, Kirkcaldy. 

The sessions will take place on the Fridays in June. The block of 4 classes is available for £30 or you can book a drop in for £10. 

Book 4 week class block

Book Friday 7th June

Book Friday 14th June

Book Friday 21st June

Book Friday 28th June

Good Morning

Enjoy a lovely stretch in the morning with my Early Morning Yoga class at Ravenscraig Park, Kirkcaldy. 

The beach yoga sessions will run on Fridays this Summer.

This yoga class is suitable for beginners. 

A good stretch in the morning is like breakfast for the bones.

Find out some of the benefits of Iyengar Yoga that can help you from your very first class. Read more.

Iyengar Yoga is a world-wide method of Yoga, developed by BKS Iyengar. Find out more.

Read Yoga on Tay’s pose of the month guides for excellent tips and step by step instructions for many basic yoga poses. Find out more

CLIENT TESTIMONIALS

Jo Mitchell Yoga on Ravenscraig Beach, Kirkcaldy in May sunshine.

“It was lovely lying  down at the end of the Beach Yoga session in Savasana and being able to listen to the waves”.

Beginners Yoga

The Iyengar yoga system of teaching is methodical and progressive, emphasising detailed correctness and absolute safety.

When necessary, it uses supports called ‘props’ that allow students to progress in their practice of postures safely at their own pace, to suit their body.

Beginners work in a basic way on simple postures according to their capabilities. As they develop they then move on to more refined ways of working as well as to more complex postures.

Outdoor Yoga

Here’s the Auchtertool Village hall class enjoying a Summer class outside in the garden. If you would be interested in a private outdoor yoga session, then please get in touch. I have space for up to 6 people for an outdoor yoga session on the grass or patio. 

Get in touch

If you have any questions about Iyengar Yoga, I’d love to be able to help.